How to Teach Kids to Set Goals
Did you know that less than 3 percent of Americans set goals much less write them down and achieve them? Thatโs a crazy number! In order to create adults that set and achieve goals, our kids need to learn how to set goals. With a new school year about to get underway, now is the perfect time to work on teaching your kids to set goals and to achieve them.
SETTING GOALS IS IMPORTANT
There are a number reasons we must teach kids to set goals:
MOTIVATION
Teaching kids to set goals can be incredibly motivating in school. Some children struggle with having the motivation and drive to accomplish academic milestones in school. By setting goals, it gives them something significant to reach for, which in turn motivates them to work hard.
PERFORMANCE
By motivating kids in school, it in turn also improves their overall academic performance. They begin working hard because theyโre motivated, and then they start performing at a much higher level in school. Thatโs what we all want, right? To see our children do well!
SELF-CONFIDENCE/PRIDE
Youโre probably going to start seeing a pattern here — itโs a spiral effect. Now that theyโre performing in school from the increase in hard work and motivation, guess what? Theyโre gaining self confidence and a sense of pride from their accomplishments! This will then lead back to more motivation and the cycle repeats itself. Theyโre feeling great about themselves and feeling very proud of all theyโre able to accomplish with motivation and hard work!
HOW TO TEACH KIDS TO SET GOAL
There is a simple 5 step process that well to teach goal setting, for both kids and adults. I also use this concept for my own personal goal setting as well. It works for adults too in every aspects of our lives! This makes it even easier to pass on and teach this concept to our kids.
The concept I use for goal setting is called SMART Goals. Itโs an acronym that stands for specific, measurable, achievable, relevant, and time bound. Iโll break it down further, but this is a formula for setting goals that allows you to see success by the end.
Specific
First, set a goal that is specific. If you only set a goal that is very general or vague, youโll never know when you meet this goal. Or, you could meet this goal too quickly.
As an example, letโs say your childโs goal is โI want to read moreโ Well, itโs a good start. But itโs far too general and he could technically meet this goal by reading anything for any length of time. It doesnโt push them hard enough and isnโt specific enough to know when they reach this goal. Thereโs too many unknowns and lots of questions left unanswered. Weโll improve this goal in a minute, but letโs keep breaking down each part of a quality goal.
Measurable
Next, a quality goal must be measurable.
This is another problem with the goal I previously mentioned. You canโt measure a goal that vague. You donโt know when you reach it, so thereโs no way to track it. Now, if we change the goal to say โI want to read an extra 10 minutes each night,โ it is something that is able to be measured. Youโre able to track when you do or do not read those extra 10 minutes. See how much better that is? But weโre not done yet! We still have a few tweaks to make in order to make it the perfect goal.
Achievable
Make sure your childโs goal is achievable.
Letโs say you have a child that is a serious overachiever. They come with the idea they want to read 4 hours every single night! For a serious bookworm, they might be able to do it. But if your child is active in sports, clubs, and activities with friends and you barely see them before dinnerโฆ. They might not be able to make that happen. Be sure you remind them they need to make sure they achieve their goals so they donโt end up discouraged.
Relevant
The next part of a quality goal is that is relevant to your childโs needs.
If they donโt struggle with reading, that may not be a good goal for them since itโs not an area they need to be working on. Maybe theyโre having trouble in school because theyโre not paying attention. Or maybe they are often tired and need to work on getting to bed earlier. Itโs important to choose goals that are relevant to their needs and target an area theyโre struggling in so they can grow and see improvement.
Timely
Last, help them choose a deadline.They should have a date or timeline in which they plan to reach this goal. This helps them to keep chasing the goal and to maintain the motivation we previously mentioned. Without making it time bound, the goal could continuously get pushed out and potentially never happen.
Maybe their goal is โI want to read an extra 10 minutes every night for 1 month.โ A similar example could be โI will finish my chapter book by September 30th.โ Each of these are time bound and you know when you will reach them.
Use the student SMART goals free printable (download at the bottom of the post) to create goals with your kids.
TRACK & MEASURE GOALS
After setting goals, make sure theyโre being tracked and measured so kids can see their success. If they donโt see the success they hit, the cycle of motivation, hard work, self confidence and pride may come to an end. We definitely donโt want that to happen!
Keep goals where you can see them
After youโve set goals, make sure youโre writing them all down and putting them somewhere they will be seen each and every day.
Create an action plan for every goal
The next step is to create an action plan for each goal that is set. Goals are useless if kids donโt know how they are going to reach them. In the reading example, maybe theyโll watch less TV in order to find time to read. Or maybe theyโll come home early from hanging out with friends. Be sure to create a specific step by step action plan for how they plan to achieve their goals.
Write down and acknowledge progress
This next part is important! Goals need to be written down and tracked everyday. Find a way to track progress as they get closer to each goal. For our example, maybe they put a checkmark on the calendar for each day they read an extra 10 minutes. Or maybe they have a reading chart where they can put a star beside each day. No matter how it is done, be sure that progress is being tracked and acknowledged.
Tweak goals as needed
Last but not least, tweak goals as itโs needed. Sometimes we set goals that are too big or things happen that prevent us from reaching them. After a certain amount of time passes, re-evaluate and tweak goals if they need to. Maybe you need to extend the deadline, or change how long they decided to read for each night. Figure out where their road bump is happening and fix it to help them reach their goals.
Teaching kids how to set goals doesnโt have to be difficult. Remember the key is to set quality SMART goals, and to track progress. By working together, you can teach kids to set goals that will help them see academic success and continue to grow.
I would also encourage your entire family to make yearly goals! These are fun to make in the New Year and then pull them out at the end of the year to see what you have accomplished! Also, don’t miss our super simple Back-to-School Goal Printable as well!
IT IS POSSIBLE TO
ENJOY STRESS FREE HOLIDAYS THIS YEAR!
The holiday season can be downright exhausting. We have too many things to do and not enough time to get them done. The 2024 HOLIDAY PLANNER will not only help you get organized, but will also help melt away that holiday stress so that you can actually enjoy the season!
Why can’t i access any of the free printables? I click on the bottom “click here to dowload….” and it doesn’t do anything.
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